Get Shredded

Veg

Get Shredded - 12 Day Plan

Rs. 10800

Burn Fat, Get definition. Shredding is dependent on the right combination of diet, cardio and weightlifting exercises. Hello Green's Muscle Shred plan is created by the best nutritionists and bodybuilders in the business to ensure you get fueled with the right amount of protein, minus all those unwanted fats. The Shred plan gives you High Protein, Low Carb, Gluten Free meals every day, made with the freshest farm to fork, non-GMO produce, high protein Tofu & Cottage Cheese, all rubbed with delicious spices. This is the ideal vegetarian meal plan to keep you motivated and shredded.

Gluten Free

High Protein

What you get

Veg Omlette with Roasted Tomato Dip (Shred)

High ProteinCalories:333 Carbs:43 Protein:17 Fats:9

Achari Paneer with Tandoori Veggies (Shred)

Gluten Free • High ProteinCalories:328 Carbs:7 Protein:14 Fats:26

Indonesian Tofu with Crunchy Slaw (Shred)

Gluten Free • Vegan • High ProteinCalories:245 Carbs:10 Protein:20 Fats:13

Tofu, Cauliflower & Green Beans Bhurji (Shred)

High ProteinCalories:135 Carbs:4 Protein:8 Fats:8

Cuban Spiced Cottage Cheese with Sauteed Veggies (Shred)

Gluten Free • High ProteinCalories:436 Carbs:10 Protein:15 Fats:36

Jerk Spiced Tofu with Grilled Veggies (Shred)

Gluten Free • High ProteinCalories:340 Carbs:13 Protein:20 Fats:23

Fluffy Pancakes (Shred)

Gluten Free • High ProteinCalories:171 Carbs:6 Protein:6 Fats:15

Kasundi Paneer with Cabbage & Green Peas Poriyal (Shred)

Gluten Free • High ProteinCalories:650 Carbs:24 Protein:24 Fats:50

Miso Cottage Cheese with Sauteed Veggies (Shred)

Low Calorie • Gluten Free • High ProteinCalories:544 Carbs:10 Protein:16 Fats:48

Greek Yoghurt Fruit Parfait (Shred)

High ProteinCalories:349 Carbs:14 Protein:38 Fats:15

Red Thai Curry Tofu With Sauteed Veggies (Shred)

Gluten Free • High ProteinCalories:298 Carbs:11 Protein:21 Fats:18

Portuguese Cottage Cheese with Sauteed Veggies (Shred)

Gluten Free • High ProteinCalories:330 Carbs:7 Protein:15 Fats:36

Cauliflower Poha (Shred)

Gluten Free • High ProteinCalories:143 Carbs:7 Protein:9 Fats:8

Italian Seasoned Tofu with Sauteed Veggies (Shred)

Gluten Free • High ProteinCalories:275 Carbs:14 Protein:23 Fats:14

Chipotle Cottage Cheese with Mexican Fried Rice (Shred)

Gluten Free • High ProteinCalories:434 Carbs:11 Protein:15 Fats:39

Low Carb Cinnamon Muffins

High ProteinCalories:213 Carbs:6 Protein:18 Fats:13

Shawarma Cottage Cheese with Sauteed Veggies (Shred)

Low Calorie • Gluten Free • High ProteinCalories:335 Carbs:9 Protein:14 Fats:26

Greek Tofu with Sauteed Veggies (Shred)

Gluten Free • High ProteinCalories:348 Carbs:13 Protein:20 Fats:23

Moonglet with Mint Chutney (Shred)

High ProteinCalories:115 Carbs:11 Protein:5 Fats:5

Char Sui Cottage Cheese with Sauteed Veggies (Shred)

Gluten Free • High ProteinCalories:417 Carbs:7 Protein:14 Fats:36

Tandoori Tofu with Kuchumbar Slaw (Shred)

Gluten Free • Vegan • High ProteinCalories:271 Carbs:17 Protein:20 Fats:12

Paneer, Broccoli & Green Peas Bhurji (Shred)

High ProteinCalories:240 Carbs:8 Protein:13 Fats:17

Harissa Spiced Cottage Cheese with Sauteed Veggies (Shred)

Gluten Free • High ProteinCalories:345 Carbs:10 Protein:17 Fats:26

Cajun Spiced Tofu with Zoodles In Tomato Sauce (Shred)

Gluten Free • High ProteinCalories:244 Carbs:6 Protein:21 Fats:22

Fluffy Pancakes (Shred)

Gluten Free • High ProteinCalories:171 Carbs:6 Protein:6 Fats:15

Santa Maria Cottage Cheese with Cauliflower Mash (Shred)

Gluten Free • High ProteinCalories:387 Carbs:8 Protein:16 Fats:32

Thai Tofu, Green Curry with Sauteed Veggies (Shred)

Gluten Free • Vegan • High ProteinCalories:408 Carbs:12 Protein:21 Fats:29

Pumpkin, Greek Yoghurt & Mix Nut Parfait (Shred)

High ProteinCalories:301 Carbs:14 Protein:26 Fats:16

Paprika Spiced Cottage Cheese with Sauteed Veggies (Shred)

Gluten Free • High ProteinCalories:436 Carbs:9 Protein:15 Fats:36

Chimichuri Tofu with Sauteed Veggies (Shred)

Low Calorie • Gluten Free • Vegan • High ProteinCalories:343 Carbs:10 Protein:20 Fats:25

Cauliflower Poha (Shred)

Gluten Free • High ProteinCalories:143 Carbs:7 Protein:9 Fats:8

Fresh Turmeric and Coconut Braised Cottage Cheese with Cabbage Poriyal (Shred)

Gluten Free • High ProteinCalories:446 Carbs:10 Protein:15 Fats:38

Korean Tofu, Kimchi and Veggies (Shred)

Gluten Free • Vegan • High ProteinCalories:394 Carbs:9 Protein:20 Fats:30

Fruit Bowl (Shred)

High ProteinCalories:136 Carbs:30 Protein:1 Fats:0

Asian Pesto Cottage Cheese with Cauliflower Fried Rice (Shred)

Gluten Free • High ProteinCalories:458 Carbs:6 Protein:14 Fats:41

Zaatar Caffreal Tofu with Succotash (Shred)

Gluten Free • Vegan • High ProteinCalories:422 Carbs:16 Protein:21 Fats:29

Join the Get Shredded - 12 Day Plan Program today

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