Burn Fat, Get definition. Shredding is dependent on the right combination of diet, cardio and weightlifting exercises. Hello Green's Muscle Shred plan is created by the best nutritionists and bodybuilders in the business to ensure you get fueled with the right amount of protein, minus all those unwanted fats. The Shred plan gives you High Protein, Low Carb, Gluten Free meals every day, made with the freshest farm to fork, non-GMO produce, high protein Tofu & Cottage Cheese, all rubbed with delicious spices. This is the ideal vegetarian meal plan to keep you motivated and shredded.
High ProteinCalories:115 Carbs:11 Protein:5 Fats:5
Gluten Free • High ProteinCalories:344 Carbs:20 Protein:15 Fats:21
Gluten Free • High ProteinCalories:377 Carbs:34 Protein:9 Fats:20
Gluten Free • Vegan • High ProteinCalories:346 Carbs:30 Protein:21 Fats:14
High ProteinCalories:240 Carbs:8 Protein:13 Fats:17
Gluten Free • High ProteinCalories:360 Carbs:27 Protein:19 Fats:19
High ProteinCalories:144 Carbs:3 Protein:9 Fats:8
Gluten Free • High ProteinCalories:375 Carbs:18 Protein:16 Fats:26
Gluten Free • High ProteinCalories:171 Carbs:6 Protein:6 Fats:15
Gluten Free • High ProteinCalories:341 Carbs:17 Protein:17 Fats:22
High ProteinCalories:135 Carbs:18 Protein:4 Fats:4
Gluten Free • Vegan • High ProteinCalories:368 Carbs:24 Protein:24 Fats:18
High ProteinCalories:301 Carbs:14 Protein:26 Fats:16
Gluten Free • High ProteinCalories:355 Carbs:17 Protein:17 Fats:24
High ProteinCalories:285 Carbs:11 Protein:17 Fats:18
Low Calorie • Gluten Free • Vegan • High ProteinCalories:271 Carbs:17 Protein:21 Fats:13
Gluten Free • High ProteinCalories:143 Carbs:7 Protein:9 Fats:8
Gluten Free • High ProteinCalories:385 Carbs:25 Protein:16 Fats:24
High ProteinCalories:200 Carbs:7 Protein:14 Fats:12
Gluten Free • Vegan • High ProteinCalories:320 Carbs:16 Protein:21 Fats:18
High ProteinCalories:136 Carbs:30 Protein:1 Fats:0
Gluten Free • High ProteinCalories:443 Carbs:19 Protein:15 Fats:33
High ProteinCalories:242 Carbs:16 Protein:5 Fats:16
Gluten Free • Vegan • High ProteinCalories:350 Carbs:24 Protein:23 Fats:17
High ProteinCalories:333 Carbs:43 Protein:17 Fats:9
Gluten Free • High ProteinCalories:401 Carbs:26 Protein:18 Fats:26
High ProteinCalories:107 Carbs:19 Protein:5 Fats:0
Gluten Free • Vegan • High ProteinCalories:311 Carbs:19 Protein:23 Fats:15
High ProteinCalories:135 Carbs:4 Protein:8 Fats:8
Gluten Free • High ProteinCalories:390 Carbs:28 Protein:15 Fats:23
High ProteinCalories:200 Carbs:7 Protein:14 Fats:12
Gluten Free • High ProteinCalories:351 Carbs:25 Protein:23 Fats:16
Gluten Free • High ProteinCalories:171 Carbs:6 Protein:6 Fats:15
Low Calorie • Gluten Free • High ProteinCalories:309 Carbs:24 Protein:25 Fats:11
Gluten Free • High ProteinCalories:223 Carbs:11 Protein:14 Fats:13
Gluten Free • Vegan • High ProteinCalories:398 Carbs:21 Protein:21 Fats:24
High ProteinCalories:349 Carbs:14 Protein:38 Fats:15
Gluten Free • Vegan • High ProteinCalories:374 Carbs:22 Protein:17 Fats:24
High ProteinCalories:144 Carbs:3 Protein:9 Fats:8
Gluten Free • Vegan • High ProteinCalories:310 Carbs:26 Protein:20 Fats:13
Gluten Free • High ProteinCalories:143 Carbs:7 Protein:9 Fats:8
Low Calorie • Gluten Free • High ProteinCalories:357 Carbs:16 Protein:16 Fats:24
High ProteinCalories:242 Carbs:16 Protein:5 Fats:16
Gluten Free • High ProteinCalories:341 Carbs:27 Protein:22 Fats:16
High ProteinCalories:213 Carbs:6 Protein:18 Fats:13
Low Calorie • Gluten Free • Ketogenic • High ProteinCalories:384 Carbs:23 Protein:16 Fats:23
High ProteinCalories:206 Carbs:10 Protein:12 Fats:12
Gluten Free • High ProteinCalories:297 Carbs:18 Protein:23 Fats:13
High ProteinCalories:115 Carbs:11 Protein:5 Fats:5
Low Calorie • Gluten Free • High ProteinCalories:351 Carbs:21 Protein:17 Fats:21
Gluten Free • High ProteinCalories:377 Carbs:34 Protein:9 Fats:20
Gluten Free • High ProteinCalories:357 Carbs:28 Protein:24 Fats:18
High ProteinCalories:240 Carbs:8 Protein:13 Fats:17
Gluten Free • High ProteinCalories:315 Carbs:15 Protein:14 Fats:21
High ProteinCalories:144 Carbs:3 Protein:9 Fats:8
Low Calorie • Vegan • Ketogenic • High ProteinCalories:316 Carbs:30 Protein:25 Fats:10
Gluten Free • High ProteinCalories:171 Carbs:6 Protein:6 Fats:15
Gluten Free • High ProteinCalories:394 Carbs:22 Protein:17 Fats:25
High ProteinCalories:135 Carbs:18 Protein:4 Fats:4
Low Calorie • Gluten Free • Ketogenic • High ProteinCalories:300 Carbs:22 Protein:22 Fats:12
High ProteinCalories:301 Carbs:14 Protein:26 Fats:16
Gluten Free • High ProteinCalories:412 Carbs:22 Protein:18 Fats:27
High ProteinCalories:285 Carbs:11 Protein:17 Fats:18
Gluten Free • Vegan • High ProteinCalories:326 Carbs:18 Protein:23 Fats:17
Gluten Free • High ProteinCalories:143 Carbs:7 Protein:9 Fats:8
Gluten Free • High ProteinCalories:338 Carbs:19 Protein:15 Fats:21
High ProteinCalories:200 Carbs:7 Protein:14 Fats:12
Gluten Free • High ProteinCalories:287 Carbs:19 Protein:21 Fats:13
High ProteinCalories:136 Carbs:30 Protein:1 Fats:0
Gluten Free • High ProteinCalories:394 Carbs:23 Protein:17 Fats:25
High ProteinCalories:242 Carbs:16 Protein:5 Fats:16
Gluten Free • Vegan • High ProteinCalories:366 Carbs:25 Protein:27 Fats:17
High ProteinCalories:333 Carbs:43 Protein:17 Fats:9
Gluten Free • High ProteinCalories:391 Carbs:15 Protein:15 Fats:29
High ProteinCalories:242 Carbs:16 Protein:5 Fats:16
Gluten Free • Vegan • High ProteinCalories:307 Carbs:23 Protein:22 Fats:13
High ProteinCalories:135 Carbs:4 Protein:8 Fats:8
Gluten Free • High ProteinCalories:409 Carbs:23 Protein:21 Fats:26
High ProteinCalories:200 Carbs:7 Protein:14 Fats:12
Gluten Free • High ProteinCalories:294 Carbs:21 Protein:21 Fats:13
Gluten Free • High ProteinCalories:171 Carbs:6 Protein:6 Fats:15
Gluten Free • High ProteinCalories:404 Carbs:23 Protein:19 Fats:25
Gluten Free • High ProteinCalories:223 Carbs:11 Protein:14 Fats:13
Low Calorie • Gluten Free • High ProteinCalories:331 Carbs:17 Protein:15 Fats:21
High ProteinCalories:349 Carbs:14 Protein:38 Fats:15
Gluten Free • High ProteinCalories:360 Carbs:24 Protein:23 Fats:18
High ProteinCalories:144 Carbs:3 Protein:9 Fats:8
Gluten Free • High ProteinCalories:348 Carbs:15 Protein:16 Fats:24
Gluten Free • High ProteinCalories:143 Carbs:7 Protein:9 Fats:8
Gluten Free • High ProteinCalories:338 Carbs:22 Protein:24 Fats:17
High ProteinCalories:107 Carbs:19 Protein:5 Fats:0
Gluten Free • High ProteinCalories:337 Carbs:24 Protein:22 Fats:17
High ProteinCalories:213 Carbs:6 Protein:18 Fats:13
Low Calorie • Gluten Free • High ProteinCalories:370 Carbs:16 Protein:16 Fats:26
High ProteinCalories:206 Carbs:10 Protein:12 Fats:12
Gluten Free • High ProteinCalories:340 Carbs:25 Protein:22 Fats:15