Muscle Building Plans

Flex

Get Shredded

Rs. 8499

Burn Fat, Get definition. Shredding is dependent on the right combination of diet, cardio and weightlifting exercises. Hello Green's Muscle Shred plan is created by the best nutritionists and bodybuilders in the business to ensure you get fueled with the right amount of protein, minus all those unwanted fats. The 12 day Shred plan gives you 2 High Protein, Low Carb, Gluten Free meals every day, made with the freshest farm to fork, non-GMO produce, high protein ingrediants, all rubbed with delicious spices. This is the ideal mix of one Veg and one Non-Veg meal plan to keep you motivated and shredded.

Gluten Free

High Protein

What you get

Shred - Arabic Spiced Cottage Cheese with Veggies

Gluten Free • High ProteinCalories:666 Carbs:16.6 Protein:29 Fats:52

Shred - Cuban Spiced Chicken with Veggies

Gluten Free • High ProteinCalories:359 Carbs:7 Protein:31 Fats:23

Shred - Korean Spiced Tofu with Veggies

Gluten Free • High ProteinCalories:459 Carbs:19 Protein:24 Fats:31

Shred - Thai Green Curry, Chicken with Veggies

Gluten Free • High ProteinCalories:400 Carbs:8 Protein:32 Fats:26

Shred - Cajun Spiced Tofu with Roasted Tomato Zoodles

Gluten Free • High ProteinCalories:358 Carbs:11 Protein:22 Fats:25

Shred - Miso Chicken with Veggies

Gluten Free • High ProteinCalories:350 Carbs:10 Protein:30 Fats:21

Shred - Achari Spiced Paneer with Veggies

Gluten Free • High ProteinCalories: Carbs: Protein: Fats:

Shred - Hariyali Chicken with Veggies

Gluten Free • High ProteinCalories: Carbs: Protein: Fats:

Shred - Ponzu Glazed Tofu with Veggies

Gluten Free • High ProteinCalories:430 Carbs:16.5 Protein:32 Fats:27

Shred - Thai Red Curry, Chicken with Veggies

Gluten Free • High ProteinCalories:429 Carbs:6 Protein:31 Fats:31

Shred - Harissa Spiced Paneer with Veggies

Gluten Free • High ProteinCalories:516 Carbs:20 Protein:31 Fats:39

Shred - Tandoori Chicken with Slaw

Gluten Free • High ProteinCalories:340 Carbs:15.8 Protein:30 Fats:17

Shred - Cuban Spiced Cottage Cheese with Veggies

Gluten Free • High ProteinCalories:496 Carbs:13 Protein:28 Fats:36

Shred - Arabic Spiced Chicken Breast with Veggies

Gluten Free • High ProteinCalories:523 Carbs:11 Protein:32 Fats:38

Shred - Thai Green Curry, Cottage Cheese with Veggies

Gluten Free • High ProteinCalories:536 Carbs:14 Protein:30 Fats:40

Shred - Korean Spiced Prawns with Veggies

Gluten Free • High ProteinCalories:405 Carbs:14 Protein:31.5 Fats:25

Shred - Miso Tofu with Veggies

Gluten Free • High ProteinCalories:304 Carbs:15 Protein:21 Fats:18

Shred - Cajun Spiced Chicken with Roasted Tomato Zoodles

Gluten Free • High ProteinCalories:400 Carbs:5 Protein:31 Fats:28.6

Shred - Harissa Spiced Paneer with Veggies

Gluten Free • High ProteinCalories:516 Carbs:20 Protein:31 Fats:39

Shred - Achari Chicken with Veggies

Gluten Free • High ProteinCalories: Carbs: Protein: Fats:

Shred - Thai Red Curry, Tofu with Veggies

Gluten Free • High ProteinCalories:387 Carbs:12 Protein:22.3 Fats:27

Shred - Ponzu Glazed Fish with Veggies

Gluten Free • High ProteinCalories:345 Carbs:8 Protein:51 Fats:12.2

Shred - Tandoori Paneer with Slaw

Gluten Free • High ProteinCalories:482 Carbs:21 Protein:28 Fats:31

Shred - Harissa Spiced Chicken with Veggies

Gluten Free • High ProteinCalories:373 Carbs:15 Protein:34 Fats:20

Join the Get Shredded Program today

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