Here comes the Sun! Sunflower seeds are an excellent source of vitamin E, the body's primary fat-soluble antioxidant. These seeds are a good source of magnesium and help in lowering high blood pressure and reducing the risk of heart attacks and strokes.
Anti - Inflammatory • Heart Friendly • Diabetic Friendly • Immunity Building 140 cals
High Fiber • Anti - Oxidant • Heart Friendly • Diabetic Friendly • Immunity Building 66 cals